Recovery doesn't happen in isolation.
At Oak Grove Recovery, group therapy helps you connect with others, build accountability, and practice new ways of thinking and communicating in a safe, structured environment. It's one of the most effective tools we use to support long-term healing.
Professionally facilitated, clinically guided.
Group therapy is a structured counseling session led by a trained therapist, where a small group of individuals in recovery meet to discuss shared challenges, build communication skills, and support one another. Unlike informal support groups like AA, group therapy is professionally facilitated and clinically guided — sessions may include check-ins, skill-building exercises, open discussion, or themed topics like relapse prevention, emotional regulation, or relationship repair.
Not just talking — transformation.
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Develop peer accountability and a sense of community
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Practice vulnerability and emotional expression in a safe space
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Hear different perspectives that help reframe your own experiences
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Learn how to give and receive constructive feedback
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Strengthen relapse prevention skills and problem-solving tools
Different formats for different needs.
We offer a variety of group formats to meet different needs during the recovery process. Before your first session, our clinical staff helps identify which types may benefit you most.
Process groups
Focused on sharing personal experiences and receiving peer feedback in a therapist-led environment.
Skills-based groups
Teach tools for managing cravings, emotional regulation, or daily stress.
Relapse prevention groups
Centered on identifying triggers and building personalized prevention plans.
Psychoeducational groups
Structured lessons on addiction, mental health, trauma, or wellness topics.
Support & identity groups
Designed for specific populations, such as women, veterans, or those navigating co-occurring disorders.
A respectful, inclusive space.
Every group is led by a licensed clinician. Most sessions begin with a brief check-in, followed by structured discussion or activities focused on the group's purpose — exploring a shared topic, a mindfulness or grounding exercise, role-playing communication techniques, or reflecting on weekly goals. You'll have opportunities to speak, but you're never forced to share more than you're comfortable with.
Recovery requires connection.
Shared insight
Learn from others' experiences and apply lessons to your own growth.
Improved communication
Practice honesty, empathy, and active listening.
Stronger social skills
Rebuild trust and confidence in interpersonal settings.
Reduced isolation
Feel less alone and more connected in your recovery journey.
Ongoing motivation
Stay focused on your goals with the help of your peers.
Looking for connection and community in recovery?
You don't have to do this alone. Call us or connect online today to begin healing among people who genuinely understand.