Therapy Programs

Therapy Programs

Therapy isn’t just one part of recovery—it’s where deep, lasting change begins. At Oak Grove Recovery near Columbus, Ohio, therapy programs create space for healing, rebuilding, and rediscovering your strength. Whether you’re just starting your journey or continuing to move forward, our addiction and mental health therapy programs offer real support for real life.

We walk alongside people as they rebuild their lives, offering compassionate and evidence-based care for addiction. If you’re ready to begin again, we’re here to help.

What does therapy look like at Oak Grove Recovery?

Substance use can disconnect you from your sense of self, relationships, and hope. Therapy helps rebuild those bridges. It provides a safe, compassionate space to explore what’s beneath the surface—without shame or judgment.

At Oak Grove Recovery in Westerville, Ohio, our addiction recovery therapy programs are rooted in warmth, evidence, and human connection. Our team near Columbus brings clinical insight and genuine empathy to every session, supporting healing for both substance use and co-occurring mental health challenges.

Our therapy programs blend multiple evidence-based approaches to meet people where they are, offering tools for growth at every stage. Therapy services include:

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One-on-one therapy

Private sessions that help you unpack trauma, explore patterns tied to substance use, and develop healthier coping strategies.

Group therapy

A space to connect, practice vulnerability, and support others who understand what you’re going through. These sessions foster community and mutual accountability.

Family therapy

Addiction affects more than the person experiencing it. We help rebuild trust, improve communication, and restore relationships in ways that support everyone involved.

Cognitive-behavioral therapy (CBT)

A practical method for identifying and shifting unhelpful thought patterns that may fuel substance use or emotional distress.

Motivational interviewing (MI)

A client-centered approach that helps you explore personal motivations for change and find your inner drive to stay on the path of recovery.

Holistic and expressive therapies

From art therapy to nutrition education, these creative tools support healing beyond the mind—nurturing your body and spirit.
Every therapy session here is built on dignity and care. We believe that real transformation doesn’t come from pressure but from being seen, supported, and reminded that change is possible.

Supporting emotional health and co-occurring conditions

Therapy is especially important for those living with both substance use and mental health concerns. Conditions like depression, anxiety, post-traumatic stress disorder (PTSD), and bipolar disorder can make recovery more difficult—but they don’t make it impossible.

With licensed clinicians and medication management services available, we focus on treating the whole person—not just their substance use. Our goal is to help you feel more stable, more in control, and more connected to yourself as you move forward.

Whether you’re looking for therapy to manage co-occurring disorders or simply need a place where all parts of you are welcomed, Oak Grove Recovery is your compassionate partner in recovery.

People talking about what to expect in rehab
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Building the skills that make recovery real

Recovery isn’t just about what happens in therapy—it’s about what happens after. Our addiction therapy programs include opportunities to build the real-life tools that make long-term healing possible. You’ll learn how to:

  • Manage stress and emotions without returning to substance use
  • Rebuild routines that support stability and purpose
  • Strengthen communication with loved ones and peers
  • Recognize triggers and practice healthier responses
  • Set meaningful goals and take steps toward them

These are the moments that matter—the ones that help you stay grounded, hopeful, and moving forward. Real change begins at Oak Grove Recovery, where compassion and care come together.

Therapy programs that meet you where you are

Your journey is your own. That’s why our therapy programs are flexible, respectful, and built around what matters most to you. There’s no one-size-fits-all model here—only real people supporting real progress.

We proudly offer Medicaid-supported addiction treatment and therapy to patients in Columbus and the surrounding area, because access to care shouldn’t depend on your income or insurance status. We also provide transportation for those who need help getting to our treatment center in Westerville, Ohio, making it easier to take that brave first step.

So many of the people we work with have overcome barriers like housing instability, trauma, or family challenges. Whatever your story looks like, we’re here to listen and support you in finding your way forward.

Take the next step forward with Oak Grove Recovery

Whether you’re searching for addiction therapy programs near Columbus, mental health support, or a space to feel heard—Oak Grove Recovery is here to provide a space where you can heal with dignity and recover with purpose. Connect with Oak Grove Recovery online or call 614.324.8137 today to take your first step toward healing.

Contact Us Today

You don’t have to navigate this alone. Whether for yourself or someone you care about, we’re here to help you find your strength and provide compassionate, life-changing care with our addiction treatment near Columbus, OH.
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